Tooth Decay

 
What do you really understand about tooth decay? Most everyone knows what tooth decay is but many people don’t fully understand what causes it or how it can be properly prevented. Once you learn about the causes and prevention of tooth decay, you can make the positive changes in your life to have the healthiest teeth and gums possible.

Tooth decay is the destruction of the enamel of the tooth. It is also known as dental cavities or dental caries. This happens when bacteria builds up on the tooth. Sugar and starches in your diet feed the bacteria and decay takes place. 

Here are some of the causes of tooth decay: 

• When bacteria is present
• When there is sugar as a food source for the bacteria
• When the tooth enamel is weak

When these three situations are present, tooth decay can take place. You can tell if you have early signs of tooth decay if the tooth becomes sensitive, you have pain, it darkens in color or you notice holes in the tooth. It’s very important to see your dentist right away at the first sign of decay as well as for regular dental checkups.

Here is what you can do for prevention of tooth decay:

• Brush your teeth at least twice a day
• Avoid sugary snacks and drinks
• Visit your dentist for regular checkups and cleanings
• Get regular fluoride treatments
• Use sealants on the teeth
• Eat a regular, healthy diet

Prevention is always a better approach to tooth decay than treatment. If you can avoid cavities in the first place then you do not have to worry about the pain and stress from getting them treated. You can have beautiful, natural teeth.

With these tips, you can help ensure you have the healthiest teeth and gums possible now and for the rest of your life. Remember that dental health also affects your overall health so it is very important.